What happens when we become way too judging

You judge yourself in the same manner you judge others, and you assume they judge you in the same way.

Jesus’ command not to judge others may be the most widely quoted of His sayings. “Do not judge, or you will be judged as well,” Jesus said. Many individuals interpret Jesus’ meaning as “You don’t have the right to tell me I’m wrong” and exploit this scripture to quiet their criticism. When we take this on face value, Jesus’ instruction to “not judge” appears to prevent all negative remarks. However, the essence contains much more than a couple of words.

The world of judgments and judging habits

It’s strange how many people in the world are victims of addiction to reality shows or sports matches. These tales about winning/losing, comparing and punishing reinforce our assumption that we can judge everyone and everything. There must be a punishment for every crime and a reward for winning. Every day, we are all judges, and in the cases, we hear.

When we believe someone is guilty unless proven innocent, we judge ourselves and others. A judgment is a classification in the world of the mind. When compared to what we think, it is a notion that categorizes individuals and events as correct or faulty, good or evil, fair or unjust.

Impact of judging

The thoughts generate energy or vibrations, which convey signals throughout the body and into our actual surroundings. When we have wrong or toxic ideas on a regular basis, our energy is disrupted. The sources of negative thoughts contaminate the body and cause disharmony in our lives. The energies will either keep you going efficiently or keep you stuck internally and prevent you from moving forward externally. Internal stagnation can cause a variety of health problems. Being locked on the outside can negatively influence your relationships, income, and career. Negative emotions block the ability to discover or realize one’s destiny.

Most of the time, our judgments result in a toxic or harmful feeling. Long-held judgments can only be healed through forgiveness.

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What causes us to pass judgment?

Scarcity is the heart of all judgments

Feelings of insufficiency

The same action or qualities that we do not like in ourselves are the ones we do not tolerate in others. When we are filled with sentiments of incompetence, unacceptability, and resentment, we fear recognizing our flaws.
When another displays such actions or qualities, we are internally embarrassed by what is being exhibited. Thus, we condemn it. A judgment based on resentment or humiliation frequently exposes that we are not who we say we are.
We are not mindful of ourselves.

Lack of expression

We feel resentment or rage when we cannot fully express ourselves, and others do the same. We aren’t mindful that we act in certain ways or what impact our actions will have on others. As a result, we deny it and shift it onto others, disliking it. When we disapprove, are disturbed, or become angry about someone’s behavior, we must examine ourselves, “Why and when am I prone to respond in the same way?”
We can only become self-accepting and self-aware when we are prepared to take a deep look within to see if we share some qualities in common we disapprove of in others.

Jealousy

We discover something wrong with others who have what we want or do what we want to do when we are jealous and ungrateful. We criticize them for proving that they are mistaken about who we are and what we have not built for ourselves. When someone achieves a certain level of success or fame, it may remind us of our own lack of self-confidence or achievement. When emotions of incompetence arise in the face of success, we are likely to hunt for and find something wrong with the individual to distract from what is acceptable about them and their achievements.

Becoming less judging, more open

Forgive, judge not

Forgiveness of our judgments creates room and energy in our brains and hearts. These energies were previously blocked by rage, resentment, and other negative emotions. What is usually tricky for humans’ minds to grasp is that no matter how difficult, demanding, terrifying, or challenging a situation appears to be, it is still a learning experience.

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Acceptance and surrender

Everything is exactly how it should be for us to recover, develop, and learn. That’s how the universe works. Granted, most humans have a terrible time with the real world people and situations. Accepting the way things are is the essence to be capable of moving forward.

We inevitably face obstacles and challenges, which is how we’ll end up. Learn to trust life’s process and our own ability to persevere in the face of adversity. We deprive ourselves of love when we decide what is and should not be.
Acceptance does not imply agreement, condonation, approval, or even liking of what has occurred. Acceptance means that you are aware of the situation. Whatever happened, you should know that there is something more significant than you at work. It also implies that you are aware that you are OK and will remain so.

Even if you aren’t aware of the life’s flow, surrendering indicates that you are ready to enter that space. Our faith is restored, our trust is rebuilt, and our hearts are opened to the possibilities of growth.

Learn from incidences

Every contact and real-life experience offers a chance to become aware of the aspects of ourselves that we do not recognize and accept. All judgments build on this foundation. It’s straightforward to point out in others the things we ignore, dismiss, avoid, justify, and refuse to acknowledge are true about ourselves. When we prepare to be honest and open, we will learn that our reactions to situations, people, and circumstances reveal more about ourselves than they show about anybody or anything else. Every traumatic experience evokes a feeling that is already present in our internal environment.

Dig deep in your minds instead of judging

When someone makes a statement about us, it can cause us to feel wounded, afraid, or sad. We may label the individual as cruel, inconsiderate, or disrespectful. While we go deeper, we discover something surprising. The thing expressed by another is the same thing we might have said to ourselves when no one else was present. When someone makes the same comment and doesn’t hold that opinion about ourselves, we are less likely to wound or offend. Our internal reactions to individuals and events reflect who we are. Regardless of the circumstances, they are a reflection of our own self-judgments and long-held poisonous judging emotions. Someone else’s terrible behavior almost seldom causes our unfavorable reactions.

Don’t judge the act of judging too.

When we see people’s actions, we judge them. Anyone’s behavior results from their personal understanding of – what they’re doing, what others expect from them, and their life’s historical context. We frequently pass judgment on others because we are unable to comprehend our own pain. Criticisms of others are always a reflection of our own lives and attitudes.
We gain a better knowledge of what we say and do to others over time, practice, and forgiveness.

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